Welcome to Quizzify for Santa Barbara Courts!

About 60 synonyms for sugar get hidden in ingredients labels.

Checking your own credit score often can catch identify theft early. Some credit cards do that for you, free.

Bottled eyedrops have harmful preservatives. Try those little vials instead.

Skim milk is very overrated. The milk sugar can spike your blood sugar.

Taken nightly, harmless-sounding sleep aids labeled 'PM' can lead to dementia.

Antibiotics are no longer recommended for most kids' ear aches.

The word 'concentrate' after 'grape juice' or 'apple juice' on an ingredients label means sugar.

Popcorn is one of the healthiest snacks...easy on the salt and butter.

Annual pelvic exams are unnecessary for most women.

Don't automatically agree to wisdom teeth extraction without doing your own research first.

CT scans have up to 1000x the radiation of x-rays.

You won't get sick if you dip a chip after someone has double-dipped.

Whole milk is a healthier choice for most people than skim milk.

If you recognize the brand of yogurt from your childhood, it's likely full of sugar.

Younger adults with no existing health problems don't need annual checkups.

The addiction process starts on your third day of taking opioids.

Sit-ups are possibly the most overrated exercise ever. Planks rule!

Don't ice sports injuries (except to reduce pain). That retards recovery.

Your iPhone has a 'night shift' setting that avoids stimulating 'blue light'.

Most Americans use far too much toothpaste...but don't brush long enough.

Taking Prevacid, Nexium or Prilosec for more than 8 weeks can lead to serious harms.

Sugarless gum is good for you.

When working at a computer, look 20 feet away for 20 seconds every 20 minutes.

Granola bars are candy. Protein bars are somewhat healthier.

Trouble sleeping? Replace your bedside curlicue lightbulb with an old-fashioned one.

To heal a sprained ankle a bit faster, stay off it, elevate it and wiggle it.

Ticks can't jump onto you or drop from a tree.

Ibuprofen for sports injuries may retard recovery.

MRIs and CT scans often 'find' problems that won't harm you. Their precision creates 'overdiagnosis'.

The #1 ingredient in a Clif Bar, "organic brown rice syrup," is sugar.

80% of antibiotics prescribed by dentists are unneeded.

Many stents for stable angina are unnecessary.

Benadryl (or the 115 OTC drugs containing it) should not be used nightly as a sleep aid.